![]() “ Ryan Holiday’s book, The Obstacle is the Way is a great read for any entrepreneur feeling frustrated with time and process. Here’s why Garrett Moon, CEO and Co-Founder of CoSchedule, a content marketing tool and one of the fastest growing startups, recommended Ryan’s book in our interview: The third book, Stillness is Key, is announced to be released in October 2019. So far, he’s released two books out of a trilogy dedicated to this ancient philosophy: The Obstacle is the Way and Ego is the Enemy. Ryan Holiday wrote some of the best modern books that draw from stoicism. The Obstacle is the Way & Ego is the Enemy, by Ryan Holiday If you want to learn more about this philosophy and don’t know where to start, here are the best books to read on stoicism: The purpose is to be prepared in case we actually have to face physical hardships and sh*t hits the fan. For example, you can go out without a jacket during a colder day, fast for one day, or completely cut out coffee for one month. Define those fears and risks, and figure out what you can do to build a moat and prevent them from happening.ĭo limited-time experiments where you cut out things that you normally take for granted. If it’s raining, you might consider leaving earlier to beat the traffic jam, or put on a raincoat and take the subway instead.Īlways ask yourself what’s the worst thing that could happen. ![]() For instance, before you leave home for a meeting, you can visualize in advance how things might go wrong and take the appropriate measures. ![]() It also helps when it comes to small things. This stoic exercise comes at hand before you make a decision, and also makes us more grateful – we’re always taking things for granted and risk becoming complacent. Imagine all the things that could go wrong in your life – they might be related to personal or professional matters. Instead of reacting emotionally and worrying about things that we can’t influence, such as what other people might think or say, you focus on the process and things that are directly under your control, making sure you do everything that is in your power. It’s the kind of detachment that reframes our perspective. This one emphasis the importance of focusing on things that are under our control instead of freaking about the results. Distinguish between things that are under your control versus those that aren’t. You can’t workout at the gym 3 times per day during January and expect the results to last all year long.ġ. Now don’t get me wrong, practicing stoicism is just like any other habit: if you don’t do it on a daily basis, it won’t help you that much. It’s a framework that’s extremely practical when it comes to coping with stress and the chaotic modern day environment. The basic principle of stoicism is that we don’t control everything that happens to us in our life, but we do control how we respond. Thanks to Ryan Holiday’s work, who wrote a few books and tens of useful articles about it, stoicism has made a comeback in the recent years. It helped me become less anxious, more calm and content with what’s going on in my life.īut what is stoicism? It’s a practical, down-to-earth philosophy that was developed in ancient Greek, a few centuries B.C. Discovering stoicism was one of those paradigm-shifting moments of my life. When someone you highly admire says something like this about a book, you are curious to learn more, obviously □ And I don’t regret it. It turned out to be hi “quake book” – one that shook everything he thought he knew about the world. In one of his first articles, Ryan Holiday, the bestselling author, media strategist and former marketing director at American Apparel, talked about how reading a stoic book in his first college year has changed his life. The Stoic Creative Handbook, by Scott Perry.A Guide to the Good Life The Ancient Art of Stoic Joy, by William B.The Obstacle is the Way & Ego is the Enemy, by Ryan Holiday.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |